How to Choose the Right Retreat
Choosing the right retreat for ourselves can sometimes be a tougher decision than we think. We first have to think about what we’d like to get out of our retreat, whether it be to lose some weight, relax and unwind or even try a new sport, we’ll have to choose which goals and benefits
8 Reasons to Go on a Yoga Retreat
Caption: Group of women at a yoga class A yoga retreat can be the perfect chance to help tone up and energise the body, release any built-up stress or anxiety you may have and ultimately a great opportunity to re-connect yourself with your mind and body. Yoga retreats are ideal for solo travellers, it presents