28
Jul
How to Prepare for a Retreat
We all love looking forward to our amazing retreats, but the build-up to a retreat can prove more stressful and time-consuming if not planned or thought out properly beforehand. We can often find ourselves making last minute bookings or arrangements, frantically packing and then always worrying something is missing or forgotten. After all, even
21
Jul
How to Make Time for Yourself When Busy
Many of us tend to feel as though we’re “pressed for time” or that there’s “not enough time in the day”. But, our amount of time hasn’t changed, we still get 24 hours each day. Modern conveniences have allowed us to save time from everyday tasks and chores and what may be a surprise